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1) MORE Water; LESS SODA
2) MORE Green Tea; LESS Alcohol
3) MORE Fruit; LESS Sugar
4) MORE Vegetables; LESS Meat
5) MORE Walking; LESS Driving
6) MORE Sleep; LESS Worry
7) MORE Laughter; LESS Anger
8) MORE Action; LESS Talk
9) MORE Organic; LESS Processed
10) MORE Positivity; LESS Negativity— Unknown
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