‘Dear God, I bring to you . . .’ and name everything you bring to God: ‘my shame, my anger, my frustration.’ And then you just say, ‘You’re in charge, take it.’ It feels so good. Every time I did that . . . it felt so good to say, ‘I’m not in charge,’ because why do I have to be in charge of everything? I’m imperfect, and there’s no shame in that.”