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quote icon We often think that the moral life and the psychologically healthy life are in conflict because the former demands suppression and the latter, expression. This not true. Not only can one be both moral and psychologically healthy but, at their best, moral behavior and psychological health are complementary. In general, psychological health better enables a person to act morally (though it doesn't ensure it); and we are most psychologically healthy when we are most capable of controlling ourselves.
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