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A good way to understand the role of fun in happiness is by drawing an analogy to food and spice, with food representing life's basic needs and spice representing fun. We cannot live on spice alone; it is the food that spices make tasty that gives us the nutrition to live. But food without spices renders eating more of a chore than a joy. So too, we cannot live on fun alone, but living solely on the nonfun essentials of life renders life a chore, not a joy.Share
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