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When did you forgive even before someone said they were sorry? When can you choose to forgive without requiring an apology, or any conditions, or even a change of heart? Where can you own a higher meaning and finally set yourself free? How can you just let it go? It all goes back to trading in those useless expectations. And one way to get in the habit of this is through activating gratitude. ... What’s interesting is that we are incapable of being angry and grateful simultaneously.