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If we overreact it becomes even more traumatizing to our children. They need to know that their relationship with their mother or father is something they can trust and rely on, no matter what is going on in their lives. Overreaction puts up a barrier, and we don’t want to do that. If we’re going to help our children deal with these feelings that are so negative and destructive, our responses need to be calm and patient and not filled with anxiety ourselves or cause us to get into a state of depression.