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Motivation Quotes - 50 quotes

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Motivation
Motivation is the driving force to act in ways that help us achieve our goals. Motivation is influenced by various factors, including biological, emotional, social, and cognitive forces. Understanding what motivates you can help you set and achieve goals more effectively. There are two general types of motivation: internal and external. Internal motivation is when you do something because it is inherently interesting or enjoyable. One example of internal motivation is reading a book because you love the story. External motivation comes from factors outside of yourself to earn a reward or avoid punishment. One example of external motivation is studying hard to get good grades in school.
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