Before you can have a productive conversation with someone else about a difficult, painful, or emotional topic, you need to have a productive conversation with yourself. You need to truly understand your intent for wanting to have the conversation and challenge your motives to get clear on what they are. In other words, what is your goal here?
Additionally, may I suggest you hold a personal interview with yourself on occasion and review 2 Nephi 26:29–32, Alma 5:14–30, and Doctrine and Covenants 121:33–46. That will help to identify the kinds of temptations we all may face. If something needs to change in your life, then resolve to fix it.