Quote
“If you go back in time,” says O’Hagan, “as soon as the sun went down you went to bed, and got back up again when the sun came up. It isn’t natural to extend your day with artificial lighting. People are also doing activities in the evenings they wouldn’t have done even 20 or 30 years ago and that stimulation may be having far more effect than the light itself.”— Amy Fleming
Share
Sign In to comment on this quote
