Share Your Intelligence! Collect your own quotes, create custom quotelists and more.
What is Quotempole?
Quote
In her book Thrive, Huffington Post founder Arianna Huffington explained how researchers from the University of Minnesota and the University of Florida found that writing down a list of positive events at the close of a day—and why those events made us happy—lowers stress levels and gives us a greater sense of calm at night.