Attributes of a good friend: they feel like home they are honest with you they remind you of your power they support you in your healing they have a revitalizing presence they hold a vision of your success they support you in new adventures they lift you up with joy and laughter they bring out the best version of you
Freedom is happening every moment when we are not craving something more.
I can only give to you what I have already given to myself. I can only understand the world as much as I understand myself.
How will you help heal the world? By healing myself and supporting the healing of those around me. By allowing love to fill my very being and guide my every action.
I held my fear by the hand, honored its existence, and thanked it for teaching me that happiness exists beyond the boundaries it creates.
Inner peace is not always a pristine calmness, sometimes it is accepting the tension inside of you without reacting to it, literally feeling it without reinforcing it and then moving gently through your day.
It is okay to not have the answer. One of the bravest things you can do is boldly embrace the unknown, accept your fear, and still continue to move forward. A clear mission does not always have a clear path.
They asked her, ""What does loving yourself mean?"" She answered, ""It means to uncover and release whatever keeps you from true happiness. To love, honor, and accept every single part of you, especially those that are kept in the dark. It means to continually observe yourself with the utmost honesty and without judgment. Loving yourself means striving to reach new heights of self-understanding so as to cultivate the wisdom that inner peace requires.â€
Pick the path that lights you up the one you know deep down is the right choice stop listening to doubt start connecting with courage do not let the idea of normal get in the way it may not be the easy path but you know great things take effort lean into your determination lean into your mission lean into the real you Your intuition will lead you outside your comfort zone so that you can grow
Her rebirth was stunning – she lifted herself up from the depths of despair, grasped her dreams, embedded them in her heart, and walked forward into a future that only her will and vision could control.
We are conditioned to believe love is a feeling, usually the feeling that we ""get"" from the other person. Relationships are actually spaces to evolve, to grow, to learn to meet the parts of ourselves that we abandoned years ago. So many people look for relationships as an escape from themselves. To numb the pain, to be rescued from life as they know it. This unrealistic expectation will always lead to disappointment, because this was never the role of a partner. True commitment to another person involves a commitment to yourself. To unlearn toxic patterns, to learn how to communicate, to learn how to ask for your needs to be met. This won't always feel good. We won't always be “happy"" with our partners. Relationships take work. Especially if you haven’t witnessed a healthy, open, emotionally connected relationship in childhood. A partner is a mirror: showing you what needs healing.
Self-awareness is noticing the rhythm of your thoughts feeling when they are clear and when they are out of sync knowing when to take them seriously and when to let them go not every thought is valuable; most are just the sounds of impulsive emotional reactions
Self love begins with acceptance, a complete acceptance of the history that our mind and body carry, but it does not stop there. Self love is an energy we use for our own personal evolution, it is a meeting and balance of two critically important ideas, one where we love who we currently are and another where we begin our transformation into the ideal version of ourselves. Though these ideas may seem contradictory they are both required for our ultimate success. Without acceptance, our transformation into our happier and freer selves would be highly difficult. Why? Because It is much harder to change and let go of what we hate. Self love is personal evolution in action
Self-love is the nourishment that gives us the clarity and strength to love others well.
When she started letting go, her vision became clearer. The present felt more manageable and the future began to look open and full of bright possibilities. As she shed the tense energy of the past, her power and creativity returned. With a revitalized excitement, she focused on building a new life in which joy and freedom were abundant.
The forces of the universe support those who are working on healing themselves.
True power is living the realization that you are your own healer, hero, and leader. It is when you share your truth with compassion and peace. Your power grows when you make progress in your own freedom and wisdom. Those who are truly powerful do not harm themselves or others; instead, they use their energy to enrich all they know with love.
I trust and feel at home around the ones who: - are not afraid to be vulnerable with themselves - live confidently in their power and gentleness - try their best to live without harming others - are serious about their healing and growth - have the humility to say 'I don't know
Walked Through Fire You have walked through fire survived floods and triumphed over demons remember this the next time you doubt your own power
I closed my eyes to look inward and found a universe waiting to be explored.