Brené Brown Quotes

Talk to yourself like you would to someone you love.

Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of- you're not alone.

Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

Laughter, song, and dance create emotional and spiritual connection; they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration, or healing: We are not alone.

Joy in Ordinary Moments Joy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary.